🔴Basic weight loss tips: • drink more water • adjust your portion sizes • lower your sugar intake • limit carbs to 1x per day • no fast food 🥘
Great
😂😂
Was doing well till the last one😊🍟
Rights
weight gain tips????
Basic rules
Nice
❤️💊
Can we survive 🤪
😱😱😱🙄
This is hard.! Do you follow this?? 😂😂 I mean fast food n sugar intake