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MEDizzy Videosalmost 8 years ago
Pelvic Diaphragm in Action
The given video shows a great animation of how the pelvic floor muscles contract in real life. Their tone is crucial for urinary and fecal continence, as well as normal sexual function. The video also shows a simple exercise to strengthen these muscles. 0.00 introduction 1.01 contraction of pelvic floor muscles
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