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about 6 years ago
Migraines can occur by Trigger factors like lack of sleep,stress,travel,not having food on time etc.. Avoid all these and consult doctor for your medications
about 6 years ago
First try not to wake up on mondays 🙂 Second you should take sone prophylactic pills sucs as lustral for 6 months and stop taking aleve when you have a headeche ( if you can’t struugle with pain, take only a paracetamol). And start walking for 10k steps each day. You will be ok...
about 6 years ago
No, when you get up try to think about great things. Try to keep your mind clear. Relax and breath. Then the pain will calm down
