Burnout? Read below for some advice & tips!
Study BURNOUT is a reality in healthcare schooling. These tips and advice can go a long way! ASK! Its helpful to ask other students and the professor what tests will be on. Try to squeeze out information from them in a polite way. This will save you much time in studying. SLEEP! Adequately of course. There is no point studying when overly tired as the information won't be retained as well. STUDY SMART! If the course textbook is 700 pages long, don't try reading the whole thing if you don't have time. Understand what the professor wants and focus your studying on that. PACE yourself. Trying to do it all at once is too much. Your mind and body will inform you of this. So, take breaks. For example, if you study for 3 hours, take a 10-15-minute break. Get out of the room. Go for a walk. Eat something nutritious. However you study you have to break the rhythm so that your head can clear and rest. Most importantly, watch and subscribe to the link in our bio... because REV Med always has your back!
