Introduction to water soluble vitamins

Water-soluble vitamins are carried to the body's tissues but are not stored in the body. This video covers the Vitamin B complex and Vitamin C. All the features of given Vitamins are described in detail. TIMELINE: 0:00 Introduction 0:14 Vitamin B-Complex 0:21 Vitamin B1 3:15 Vitamin B3 4:39 Vitamin B6 6:07 Vitamin B7 8:40 Vitamin B9 9:35 Neural tube defects 10:43 Vitamin B12 13:22 Vitamin C