Lower Limb Muscles Muscles of the "Gluteal Region Muscles of the "Thigh Muscles of the "Leg Muscles of the "Foot "Gluteal Region Muscle" 10 Muscles in 3 plane's (Superficial plane) (Intermediate plane) (Deep plane) ⭕Superficial Plane! 1 gluteus maximus 2 tensor fascialata ⭕Intermediate Plane! 3 gluteus medius ⭕Deep Plane! 4 gluteus minimus 5 piriformis 6 gemellus superior 7 gemellus inferior 8 obturator internus 9 obturator externus 10 quadratus femuris ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ "Thigh Muscles" generally divided into 3 group (anterior muscles) (posterior muscles) (medial muscles) ⭕anterior muscles of the Thigh ! (in 2 plane's) ✔Superficial plane 1 sartorius ✔Deep plane 2 quadreceps....... Made from 4 Muscles 🔹vastus lateralis 🔹vastus medialis 🔹 vastus intermedius 🔹 rectus femuris ⭕posterior muscles of the Thigh! 1 biceps femuris 2 Semitendinous 3 Semimembranosus ⭕medial muscles of the Thigh! 1 pecteneus 2 adductor longus 3 gracilis 4 adductor brevis 5 adductor magnus ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ " Leg Muscles " generally divided into 3 groups (anterior muscles) (posterior muscles) (lateral muscles) ⭕anterior muscles of the Leg ! (from lateral to medial) 1 tibialis anterior 2 extensor hallucis longus 3 extensor digitorum longus 4 peroneus tertus ⭕posterior muscles of the Leg ! located in the posterior part of leg bone in 2 plane's 🔹Superficial plane 🔹Deep plane ✔Superficial plane 1 triceps sure 2 plantaris ✔Deep plane 3 poplitus 4 flexor digitorum longus 5 flexor hallucis longus 6 tibialis posterior ⭕lateral muscles of the Leg ! in 2 plane's 🔹Superficial plane 🔹Deep plane ✔Superficial plane 1 peroneus longus ✔Deep plane 2 peroneus brevis ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ "Foot Muscles" divided into 2 parts ✔Dorsal muscles of the Foot ✔Planter muscles of the Foot ✔Dorsal muscles of the Foot ! 1 extensor digitorum brevis ✔Planter muscles of the Foot ! divided into 3 groups 🔽medial muscles of the planter 🔽lateral muscles of the planter 🔽intermediate muscles of the planter 🔽medial muscles of the planter part ! in 2 plane's 🔹Superficial plane 🔹Deep plane ✔Superficial plane 1 abductor hallucis ✔Deep plane 2 flexor hallucis brevis 3 adductor hallucis 🔽lateral muscles of the planter part ! in 2 plane's 🔹Superficial plane 🔹Deep plane ✔Superficial plane 1 abductor digiti minimi ✔Deep plane 2 flexor digiti minimi brevis 🔽intermediate muscles of the planter part. in 3 plane's 🔹Superficial plane 🔹intermediate plane 🔹Deep plane ✔Superficial plane 1 flexor digitorum brevis ✔intermediate plane 2 quadratus planter _ and 4 lumbricals 1_2_3_4 ✔Deep plane په دی پلان کی بین العضمی عضلات قرار لری. چی دا عضلات 7 عدده دی . او د metatars bones تر منز موقیعت لری .چی دا عضلات نظر د دوی موقیعت ته د 1 interosseus planter muscles 2 interosseus dorsal muscles په نوم یادیگی. Dr_H . Sharifzai
