PT
Pratyusha Tufchiover 3 years ago
How much Vitamin E should you get?
Top rated comment
over 3 years ago
Recommended Dose for Vitamin E • 0 to 6 months: 4 milligrams (mg) or 6 IU per day • 7-12 months: 5 mg or 7.5 IU • 1-3 years: 6 mg or 9 IU • 4-8 years: 7 mg or 10.4 IU • 9-13 years: 11 mg or 16.4 IU • 14 and up: 15 mg or 22.4 IU • Breastfeeding women: 19 mg or 28.4 IU
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