ohyesmedicabout 3 years ago
Atherosclerosis
Atherosclerosis is a chronic inflammatory disease that affects the intima of arteries. It develops very slowly over many years even at a young age but the disease only started to clinically manifest during the later year of life which more often at 55 years old for males while 65 years for females - but it's more risk for menopause women. Go to: t.me/ohyesmedic
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Your healthcare provider may also recommend some lifestyle changes to help manage underlying conditions and keep your heart as healthy as possible:
Avoid alcohol, smoking and illegal drugs.
Exercise regularly. Start slowly, and always warm-up and cool down.
Limit salt intake. Most patients with heart failure should consume no more than 1,500 mg of sodium per day.
Maintain a healthy weight. Track your weight, and report any sudden increases to your healthcare provider.
Participate in a cardiac rehab program.
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