Shaik Ibrahimalmost 5 years ago

| HOW TO TREAT TRICEPS TENDONITI'S |

First line treatment The first line treatment for triceps tendonitis or aimed at reducing pain and inflammation while preventing further injury The acronym rice is important to remember when initially treating triceps tendonitis R -REST avoid moments or activities that could further irritate or damaged your triceps tendon I -ice apply ice to the affected area for about 20 minutes several times a day to help with pain and swelling C- compression use bandages or wraps to compress and provide support to the area until swelling has gone down. E- elevate Keep the affected area rising above the level of your heart to also help the swelling watch our latest videos: 1) cell injury (PATHOLOGIC) : https://youtu.be/O9k5mnhnsok 2) HEALTH BENEFITS : https://youtu.be/uBzcQN1O42U 3)BASIC BACTERIOLOGY: https://youtu.be/0uglTggaBIQ ______________________________________ Copyright Disclaimer :- This video is for educational purposes only. copyright disclaimer under section 107 of the copyright act 1976, allowance is made for "fair use" for purposes such as criticism, comments, news reporting, teaching, scholarship and research. Fair use is use permitted by copyright statute that might otherwise be infringing. nonprofit, educational or personal use tips the balance in favour of fair use. --------------------------------SOCIAL-------------------------------- follow in insta 👇 https://www.instagram.com/dksmedico0_o/ https://www.instagram.com/uniteummah0_o/ https://www.instagram.com/webstar0_o/ --------------------------------lOVE---------------------------- share | support & love 💝 | Subscribe for more.