MEDizzy
MEDizzy
Dr. Jiya
Dr. Jiyaover 6 years ago

Hello everyone, please help me to come out this problem(( I’m really disturbed .. I can’t focus on my study,when I study! I lost my focus..and day by day I’m going to depressed..please help me how I can come out of this problem 😔😔

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over 6 years ago

Be motive don't take tension 1st Set study goals. start with the basics and set your study goals. ... 2nd Make a study timetable. Once you know what you want, the next step is to prepare a weekly study timetable. Don't beat yourself up always think positive study is so easy don't think that it is hard i can't do it always think you can, stay happy ...

over 6 years ago

Thnx gurmeet, I’ll do this and will tell you it’s working or not)

over 6 years ago

Good day Dr.jiya , i would like tell you something, i had same problem while i was studying , my pattern while to study was to just take book start reading and while i was reading i always lost in between my topic , later i started to watch first Videos about the topic which i had to study, day by day i found that visual understanding before you start to read from books is help you in a great way , i started to get interest in every topic , and good score in exams . I got so motivated , so all i want to say is try to do this , no need to take any medication or to be so punctual to your time table and one more thing whenever your reading anything try to get interest in this way that in future may be because of understanding this topic you going to save someone's life

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over 6 years ago

There is a problem or sth that makes u think about it,find and solve it first

over 6 years ago

I have stress about my exams 😰

over 6 years ago

Just think about the time when u become a doctor and ur parents feel proud... 😇 study a bit louder... So not a single think divert ur mind 😉 be happy

over 6 years ago

Thnx maryam ☺️

over 6 years ago

Does your school offer mental health councilling...depression should be talked about/treated💙

over 6 years ago

No but now I’m feeling good.)

over 6 years ago

Jst take a deep breath n.. say i m the best .. n start the study . N choose a .. your favourite topic..

over 6 years ago

Thnx dr mukku))))

over 6 years ago

Go to doctor, get on zoloft or other. Relax for 6 weeks. Do one chapter every three days.

over 6 years ago

Yes donna I found one good way )

over 6 years ago

Actually , i have the same thing .. but what i wanna say just before u starting to study be fresh mind , dont think that u r studying for exams , study for ur self cuz thinking about exams is the disaster its self.. and be sure u have to prepare everything over ur table to start and close ur phone u may concentrate good kuck 😀

over 6 years ago

U must put thing in ur mind to motive u

over 6 years ago

I have had this prblm. Just focus on future without your studies. Trust me. You are going to be just fine. Studies are just part of life.. Not a worship. If you are frustrated with studies, just take a break - and think of your happy moments. Or may be a small nap will be helpful.. .

over 6 years ago

Thankyou guys , some of your suggestions helps a lot 🤗

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