Kristinaover 6 years ago
I have a problem with blood, I have anemia. How could I solve that problem? What should I eat? My teacher said me that i have to drink nettle tea. What do you think about that?
Top rated comment
over 6 years ago
Firstly ,consult your doctor and know the type of anemia....
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Try to eat food rich in Fe, talk with your doctor, eat lots of beef because no vegetables have as much Fe as meat. Take vitamine B12 and C.
over 6 years ago
I would say, carefully balance your diet. Eating only meat can result other vitamins deficiency.
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