Iqraabout 1 year ago

How is biceps tendonitis treated?

Although biceps tendonitis can be painful, if properly treated early it can usually be resolved completely. Cold packs or ice will reduce swelling and pain caused by tendonitis. Nonsteroidal anti-inflammatory medications such as aspirin or ibuprofen will help relieve swelling and pain. Your doctor may also recommend rest. It will be particularly important to avoid any heavy lifting, flexing at the elbow and over your head. In some cases, your doctor may refer you for physical therapy to help your shoulder or elbow recover. In severe cases of tendonitis without a tear, corticosteroid injections may offer relief of pain and halt the inflammatory process and get the tendon back on a path of healing. Most patients who have had surgery for tendonitis can move their arms without pain and regain a full range of motion. Because most cases of tendonitis are caused by overuse, the best treatment is prevention. It is important to avoid or alter the activities that cause the problem. When doing physical activities, take it slowly at first and gradually build up your activity level, limit the number of repetitions you do and the amount of force you use, and stop if you feel any unusual pain. Be careful to avoid and then correct underlying conditions such as improper posture or poor technique in sports or work.