This Β is what excessive weight lifting does to your muscle! It literally breaks it down! This is a case of a 29 year-old male reported to the emergency room after experiencing a severe muscle breakdown due to excessive weight lifting that led to tendon tear and subsequent hematoma and inflammation.
Source: https://www.instagram.com/p/BnzVEbGhBXf/?utm_source=ig_share_sheet&igshid=1jmlwgebyvv2n