Muscle Contractions - Isotonic and Isometric

This three minute video gives a conclusive summary about the different types and subtypes of Muscle Contraction, The animated presentation makes the concepts easiest to learn and retain! Timeline: 00:08 Load and Muscle Tension 00:32 Muscle Contractions 00:40 Isotonic Contraction and its types 00:55 Concentric Contraction 01:30 Eccentric Contraction 01:58 Isometric Contraction