The mentioned video gives a detailed account on the mechanisms associated with maintaining Resting Membrane Potential. It also discusses in detail the ions. pumps and channels linked to the topic. Timeline: 00:16 Introduction 00:30 Phospholipid Bilayer 01:20 Diffusion 02:15 Key Terms 02:45 Ions and Proteins - Resting Membrane Potential 03:14 Polarisation of Membrane 03:52 Membrane Proteins and their Mechanisms 05:40 Sodium Potassium Pump 06:00 Resting Membrane Potential 07:24 Leak Channels and Potential