This video offers a quick insight into the structure of sarcomere, further detailing thick and thin filaments. It provides the learning associated with binding and sliding mechanisms of the filaments. Timeline: 00:00 Sarcomere - Thick and Thin Filaments 01:00 Structure and Binding of Thick Filament 02:05 Structure of Thin Filament 03:00 Calcium Binding 04:00 Sliding Filament Theory and Contracted Sarcomere