How Might Your Diet Affect Your Brain?
Not only π§ , In a simple words, Youβre what you have drink/eaten and accumulates. π§π»ββοΈ
Food has explicit effect on the functioning of brain. Emotions, mood, decision-making, reaction and response, anxiety and terror, and physical activity are directly related to the type of food you consume. Healthy and unprocessed diet proves to leave healthy influence on your mind and body giving you the energy to function physically and stay motivated. Processed, unhealthy and fatty food does not encourage your brain to behave smartly and makes you lazy enough to contribute to physical needs.