Top rated comment
almost 2 years ago
Incorporating relaxation techniques and exercise into your routine can effectively manage stress. Deep breathing, progressive muscle relaxation, meditation, and yoga promote relaxation and calmness. Guided imagery allows you to imagine peaceful environments. For more info:- https://rasayanam.in/when-to-start-eating-dates-in-pregnancy-a-nutritional-powerhouse-for-expectant-mothers/
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over 2 years ago
Stress causes many hormonal imbalance in the body, it's causes hair loss sleep deprivation, lack of concentration, indigestion or many problems.
almost 2 years ago
Stress has significant effect on the normal physiology of the body. This is due to the imbalance of serotonin and dopamine in the body, which will affect other hormones and activities in the body negatively.
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