J S Bhandariover 4 years ago

Lanzones and it's health benefits!

I found this here in Philippines 🇵🇭, Do your country have this fruit? The yellowish skin is easy to peel, revealing a near translucent, segmented flesh underneath. The lanzones taste is almost akin to that of a grapefruit, though slightly less bitter, and not overflowing with juice. Inside some of the Lanzones segments are dark seeds. I’ve eaten a few with no ill effects as they are soft, but they are very bitter.  It contains vitamins A, B, C, thiamine, niacin, fiber, riboflavin, pantothenic acid, ascorbic acid, and other beneficial nutrients. It contains minerals such as iron, manganese, zinc, potassium, phosphorus, magnesium, copper, and calcium. It has antibacterial, antiviral, antimicrobial, and anti-inflammatory properties Here are Some powerful Health benefits of it, Relieve Diarrhea Boosts Immune System Treats Fever Cure Dysentery and Malaria Remedy for Ulcers and Deworming Improves Metabolism Can Treat Scorpion Stings Regulates Blood Sugar Levels Relieves Inflammation Treats Bloating Reduces Cholesterol Levels Aids Weight Loss