Hello everyone.. During my final year exams.. I was taking too much coffee to stay awake and now I m hopelessly addicted to it.. Any suggestions...
Doesnβt matter whatever youβre taking. Just donβt forget to detox yourself while drinking warm water added lime every morning empty stomach
Supplement excess caffeine intake with folic acid, if dietary sources may be insufficient.
It cannot exactly be called addiction& it can be called dependence& u can get weaned by replacing it with any of ur other favorite drinks.
Coffee detox usuallu requires one week, so if you got a break between exams use that time
You should chew cardamom when ever there is craving of coffee it will also help you.