Medshotsover 7 years ago

Major symptoms of anemia

Anemia is a medical condition results from low concentration of red blood cells and hemoglobin in our body. There are about 400 types of anemia, most common types are iron deficiency anemia, Vitamin B12 and folate deficiency anemia, anemia of chronic diseases, aplastic anemia, hemolytic anemia, and sickle cell anemia.Mechanism of anemia can be due any of the following three reasons:-1.Blood loss.2.Decreased red blood cell production.3.Destruction of red blood cells.Treatment of anemia depends on the cause. Diet management is important, the followings are recommended to prevent and treat anemia: spinach, beetroot, red meat, peanut butter, tomatoes, eggs, nuts, sea food, honey, apple and dates, soy beans, and peach.