The x-ray picture above clearly states the type of pressure being put on bones when one wears high heels. So it is not surprising that it puts a risk of bone degeneration and osteoarthritis on women.Its impractical (😊) to ask women to not wear heels, instead, podiatrists suggest to limit the time of wearing heels and doing some foot exercises will help reduce the pressure. Keep that in mind, the next time you wear heels.