MEDizzy - The female client diagnosed with osteoporosis tells the

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Osteoporosis

The female client diagnosed with osteoporosis tells the nurse that she is going to try to exercise regularly. Which exercise should the nurse recommend?

ExplanationWeight-bearing activity, such as walking, is beneficial in preventing or slowing bone loss; the mechanical force of weight-bearing exercises promotes bone growth. Swimming is not as beneficial in maintaining bone density because of the lack of weight-bearing activity. Isometric exercises are for body building, and passive exercise requires no effort by the client.