Rolando Rodriguez10 months ago
Keto diet: A 'cheat day' may undo benefits and damage blood vessels
New research suggests that people should not follow the ketogenic diet for 6 days and then take a day off, as a 'cheat day' may offset the benefits.
Source: https://www.medicalnewstoday.com/articles/324894.phpOther commentsSign in to post comments. You don't have an account? Sign up now!
