MEDizzy
MEDizzy
Iqra
Iqraabout 2 months ago
Sternocleidomastoid

Sternocleidomastoid

Your sternocleidomastoid (SCM) muscle is a powerful neck muscle that allows you to bend your neck and turn or tilt your head. Injuries and tension within your SCM can lead to pain and stiffness. Treatments include stretching, physical therapy and osteopathic manipulation.

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