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MEDizzy Videosalmost 8 years ago
How Exercise affects Brain
This short video describes the positive impact of physical exercise on brain.Exercise not only affects the brain in long term; but in short term it has a greater impact on mood modulation, stress control and anxiety reduction. Timeline: 00:03 introduction 0:49 aerobic exercise 02:02 changes in BDNF levels 02:51 the positive effects of acute exercise
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