The referenced video is an awesome pick for learning extensively about lung volumes and lung capacities. It discusses all the concepts necessary for the clear understanding of the topic. Timeline 00:07 Introduction to Spirometry 00:26 Tidal Volume 03:48 Inspiratory Reserve Volume 07:32 Expiratory Reserve Volume 09:40 Residual Volume 11:10 Recap of Lung Volumes 13:30 Lung Capacities 14:00 Inspiratory Capacity 15:20 Expiratory Capacity 16:15 Functional Residual Capacity 17:40 Vital Capacity 19:50 Total Lung Capacity 21:18 Introduction to Forced Spirometry