Biochemistry of Manganese and Cobalt

The mentioned video describes the distribution, daily required allowance, sources, metabolism deficiency, and toxicity of Cobalt and manganese. Watch the video and increase your knowledge. TIMELINE: 0:00 Introduction 0:10 Distribution of manganese in body 0:24 Daily requirement 0:30 Sources 0:38 Absorption and transport 1:09 Storage 1:11 Excretion 1:16 Functions 2:38 Deficiency 3:11 Toxicity 3:37 Cobalt 4:18 Sources 4:28 Requirements 4:50 Functions 5:34 Deficiency