Short overview of Vitamin C (Ascorbic Acid)

Keeping your skin,bones healthy, Vitamin C also saves your cells from harmful radicals. Keep yourself updated with all important information about this vitamin and prevention from scurvy! This video contain all about vitamin C, its requirement, dosage and function. TIMELINE: 0:00 Introduction 0:24 Sources 0:39 Daily requirement 0:43 Functions 1:21 Deficincy 1:40 Conclusion points