Watch this video if you want to learn about the regulation of glycogen metabolism in one go. This all-inclusive video not only offers a detailed description of both allosteric and hormonal regulation of glycogen metabolism but also covers a number of glycogen storage diseases. Timeline: 00:07 introduction 03:43 allosteric regulation 10:22 hormonal regulation 14:57 epinephrine, norepinephrine, and glucagon 19:32 regulation by insulin 24:38 glycogen storage diseases