MEDizzy
MEDizzy
Iqra
Iqraover 1 year ago
Treatment and prevention from hyperlipidemia

Treatment and prevention from hyperlipidemia

While many risk factors cannot be controlled, you can make lifestyle changes to help prevent or reduce your risk of hyperlipidemia by: Practice good heart health Practice good heart health: Eat a diet that is low in saturated and trans fat but high in fiber, eat fish two times a week, exercise several days a week and stop smoking. Manage weight Maintain a normal weight and body mass index. Control diabetes Take medications as prescribed and follow your physician’s eating and exercise recommendations. Increase physical activity level Stop Smoking

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