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Pratyusha Tufchi7 months ago

What type of exercise is best after kidney transplant?

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7 months ago

Best Exercises after Kidney Transplant • Stretching Stretching builds flexibility and prevents injury and muscle strain. • Cardiovascular exercises Cardiovascular or aerobic exercises strengthen heart and lungs. These exercises educate your body about efficiently using oxygen. Aerobic exercises include jogging, walking, bicycling, rope jumping, skating, rowing, and swimming. • Strengthening All exercises that require repeated use of muscles lead to strengthening of body muscles.

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