RT
Rudranew Thuseabout 3 years ago
How many nutrients are in a banana?
Top rated comment
about 3 years ago
Every part of your body needs the nutrients from banana. It contains 110 calories, 0 gram fat, 1 gram protein, 28 grams carbohydrate, 15 grams sugar (naturally occurring), 3 grams fiber, and 450 mg potassium. Potassium is an important nutrient that contributes in the functioning at cellular and organ level. Depletion of potassium is common in diarrhea therefore banana is always the best option for replenishing potassium level.
Other commentsSign in to post comments. You don't have an account? Sign up now!