Does everyone need multivitamins?
Everyone does not need multivitamins. Those who take a healthy balanced diet fulfill their nutritional requirements. Taking multivitamins can exceed the required amount of vitamins in body leading to harmful consequences. However, people who are suffering from any illness can take multivitamins to restore their loss of nutrients. Women, especially, should take multivitamins as they menstruate every month and bear children. They need energy.