Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.... For all these problems I brought this video: So please share this benefits to your loved ones if you care.....! 0:00 introduction 00:50 coffee 01:53 turmeric 02:26 dark chocolate 02:56 nuts 03:26 oranges 03:59 eggs 04:24 green tea Background music credits: Polaroid by extenz https://soundcloud.com/extenz Creative Commons - Attribution 3.0 Unported - CC BY 3.0 Free Download / Stream: http://bit.ly/2RJYE6U Music promoted by Audio Library https://youtu.be YnipBtKvnAo Copyright Disclaimer :- This video is for educational purposes only. copyright disclaimer under section 107 of the copyright act 1976, allowance is made for "fair use" for purposes such as criticism, comments, news reporting, teaching, scholarship and research. Fair use is use permitted by copyright statute that might otherwise be infringing. nonprofit, educational or personal use tips the balance in favour of fair use. --------------------------------SOCIAL-------------------------------- follow in insta π https://www.instagram.com/dksmedico0_o/ https://www.instagram.com/webstar0_o/ --------------------------------lOVE---------------------------- share | support & love π | Subscribe for more.