MEDizzy
MEDizzy
H
Hiabout 6 years ago

I use self harm to cope with my depression. Nobody in my life knows about it even though I’m in therapy 20 hours a week. I’m too uncomfortable to talk about it. Thoughts?

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about 6 years ago

Please confide in your therapist💞

about 6 years ago

Just relax and trust your therapist to help and guide you through it, remember you don't have to do it alone.

about 6 years ago

Thank you

about 6 years ago

Don't harm yourself! Your body and soul is given by your God so respect it and pray from Allah! He will give u comfort InShaAllah

about 6 years ago

True, allah is always there to help.

about 6 years ago

Don’t talk about it if you’re uncomfortable doing it. Maybe you’ll hurt urself more from the lack of comfortability. Just find a hobby and use it to spend the time

about 6 years ago

Hello dear we all have tough tym in ours life....but remember this shall pass too...stay strong ..i may not personally know u ..but can feel ur depression... I had one 6 yrs back whn i lost my father...but if I can cope up than anybody can including u ...stay blessed

about 6 years ago

Thank you for your kind words

about 6 years ago

Most welcome dear..

about 6 years ago

Grow a pair , don’t harm your self your not the only one in pain, stop complaining , sorry for the harsh truth, helped me..

about 6 years ago

Totally valid, I just use it bc it’s what I know and what works for me.

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