MEDizzy
MEDizzy
k
krizwanaabout 2 years ago

How safe are sugar substitutes?

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Top rated comment
about 2 years ago

According to Food and Drug Administration (FDA), sugar substitutes are safe to use. The American Heart Association, suggests: “For those who consume sugar-sweetened beverages regularly, a low-calorie or non-nutritive-sweetened beverage may serve as a short-term replacement strategy, but overall, people are encouraged to decrease both sweetened and non-nutritive-sweetened beverages and use other alternatives, with an emphasis on water intake.”

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